Wednesday, November 06, 2013
I thought this day would never come…but here it is! This has been a 2.5 year Spark journey and I’ve finally reached my ultimate goal weight. Weight loss doesn’t happen overnight, that’s for sure. I’ve learned along the way to be patient and to forgive myself. I’ve learned to jump back on the Spark wagon when I fall off. I’ve learned that we are all in this together and we can learn from each other. I’ve learned that I’m stronger than I thought. I’ve learned I can do anything if I put my mind to it.
A picture is worth a thousand words, so here it is:
I don’t recognize that ‘before’ person anymore. Everything has changed for me. I’m healthy, confident, happy and empowered. I also feel younger.
My fat belt is the only piece of clothing that I kept. There is no going back for me.
If you just started your Spark journey or have been on it for a long time, just remember this:
IF I CAN MAKE CHANGE HAPPEN….SO CAN YOU!
And….thank you my Spark peeps for your ongoing support, motivation, and inspiration.