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a quote from "Just One Thing" (JOT)Rick Hanson--say yes to be open to the universe....

Wednesday, November 06, 2013

I did not write this --chris--I get these quotes in my email.

"In some recent JOTs, I've been focusing on the fifth of my personal Top 5 practices

- open out - by which I mean relaxing into a sense of connection with all things.

One great way to do this is to simply say yes,

which opens the heart and the mind to life's opportunities. This is not merely positive thinking - rather it's priming the brain to helps us be more receptive, more flexible, in the constant sea change of life.

This practice is excerpted from Chapter 13 of my( not me-chris) book, Just One Thing and I hope you like it."Rick Hanson news@rickhanson.net



NOTE from chris: I get this info this in my email. Again, I did not write it myself. emoticon But I will go around saying "YES" through today. emoticon chris
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  Member Comments About This Blog Post:

CINDYWAGNER1 11/8/2013 11:27AM

    emoticon emoticon emoticon

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HIKETOHEIGHTS 11/7/2013 7:51PM

    emoticon i like it
Victoria
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TINY67 11/7/2013 12:06PM

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ARTJAC 11/7/2013 3:39AM

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COCK-ROBIN 11/6/2013 9:30PM

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COCK-ROBIN 11/6/2013 9:29PM

    And yes is a powerful word!

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COCK-ROBIN 11/6/2013 9:29PM

    And yes is a powerful word!

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2HAMSDIET 11/6/2013 5:39PM

    emoticon

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JUSTYNA7 11/6/2013 5:29PM

    And here I have been practicing saying NO all week, lol. Thanks for the reading, it's very mystic!

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LIS193 11/6/2013 10:55AM

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SWTHRT4UDRLNG71 11/6/2013 9:01AM

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