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An interesting "healthy diet" debate

Wednesday, November 06, 2013

Plant-based vs. starch-based diets

Interesting. I hope I can soon get to the stable point in my journey where I can tolerate a balanced mixture of whole grains into my eating plan. For now I have to limit my starches to one serving per day in order to lose weight.

Member Comments About This Blog Post:
FLORIDASUN 11/17/2013 9:22AM

    Love you girlfriend and all the knowledge you share! emoticon

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LASARRE 11/6/2013 8:35PM

    Thanks for sharing.

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ADRIENALINE 11/6/2013 2:28PM

    Cool link. Thanks! I think we can get by with the carbs in gren veggies without the starch

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SVELTEWARRIOR 11/6/2013 11:51AM

    This is truely an interesting debate. Thank you for sharing

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BUSYGRANNY5 11/6/2013 7:31AM

    Thanks for sharing this link, I shall check it out!

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