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JAZZEJR
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An interesting "healthy diet" debate

Wednesday, November 06, 2013

Plant-based vs. starch-based diets

Interesting. I hope I can soon get to the stable point in my journey where I can tolerate a balanced mixture of whole grains into my eating plan. For now I have to limit my starches to one serving per day in order to lose weight.

www.youtube.com/watch?v=
mdxVfi632Xw
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