Wednesday, November 06, 2013
I had another day of good eating choices. I went to pilates and zumba last night and am feeling good today. I realize I need to focus more on how i look and feel than what the scale says.
I look and feel healthy.
I am grateful for having spark here for me to track and measure my progress. I have lost 25 pounds on spark, so far, and I will lose that 6 pounds again.
Have a sparked day.