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    LRSILVER   164,348
150,000-199,999 SparkPoints

My Motivation

Wednesday, November 06, 2013

I had another day of good eating choices. I went to pilates and zumba last night and am feeling good today. I realize I need to focus more on how i look and feel than what the scale says.

I look and feel healthy.
I am grateful for having spark here for me to track and measure my progress. I have lost 25 pounds on spark, so far, and I will lose that 6 pounds again.

Have a sparked day.

Member Comments About This Blog Post:
KELLIEBEAN 11/7/2013 12:42PM

    It's great to focus on how we look and feel rather than the number. It took me a long time to get past that. Good for you!


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KEEPITSIMPLE_ 11/6/2013 7:29PM

    You are doing a great job! Congrats to you on all of your successes.

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DFOLKARD 11/6/2013 6:53AM


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PROUDNM1987 11/6/2013 6:35AM

    Great job!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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