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MY HUMP DAY OVER...WW WI NOT GOOD


Wednesday, November 06, 2013

My hump day is over and I am heading to byes....
Hubby arrives back tomorrow night so am going to have a reasonably early night tonight.....

Went to WW today and it was not good...knew that i had put on for the 2 weeks however gained 4lbs....ugh.....
Back on track tomorrow...the increase has to go ASAP....
Just need to get myhead focused ....I kinow I can achieve my goal in the alotted time.....am tired of playing this YoYo game and also self sabotaging every time I get to a goal....time to take stock...

Had a fairly full day today and have another full day tomorrow....

Am sure things will look better after a good nights sleep....
Night
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Member Comments About This Blog Post:
KAYTIE22 11/6/2013 7:44PM

    Glad your DH is coming back tomorrow night. Very nice for you. As far as WW weigh in, it's over and now you can regroup and move on. It's all part of the journey.

The important thing is that you went to the meeting and did not stay away. That's where the pounds start creeping back. I know you'll be back on track and widdling away those pounds before you know it. Think of how far you've already come and concentrate on the goals you still want to meet.

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RENLLY 11/6/2013 11:18AM

    I have been there. Great job on actually going to the WW meeting. You will lose those 4 pounds (plus more)!

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FEMISLIM 11/6/2013 7:48AM

    Lyn, the results are just an opportunity to stay stronger. You can do this!!!!!!

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BUSYGRANNY5 11/6/2013 7:37AM

    You've got this... the key is to keep on keeping on!! Hope you have a great sleep and wonderful Thursday!

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CHOCOHOLIC2276 11/6/2013 7:02AM

    We all have our ups and downs:) Like you said, today you'll get back to healthier eating and getting those activity points. emoticon

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