Tuesday, November 05, 2013
I hated the mention and word "exercise", however, T25 has started to change that for me. I think it has a lot do with the amount of time and seeing results. Although since I began I have only lost one pound, I feel amazing. I can feel a difference in my clothing which tells me that I am losing inches and that is great for me.
I know that most people are looking to lose weight (as am I) but my primary focus is health and longevity. I march to my own beat and wear my own style and that has even been in the exercise arena. So this makes T25 even more empowering for me.
I thank God daily for being able to say that in this day in age I have a 25 year old marriage, wonderful children, and an extended family that is more than awesome. It is these things that make the working out all worth it because I know I will be around to continue to take care of and love my family.
To anyone who is struggling, just take it slow and do it for yourself. If you are meeting negativity set your goals, keep them to yourself, and make a commitment with God and NOTHING will make you stray. Remember loving yourself is the first step to success.