Advertisement -- Learn more about ads on this site.


21 DSD - Day 2

Tuesday, November 05, 2013

Had a mild headache this afternoon and energy is a bit low but I'm sure that will all pass in another day or so.

Today's eats...

I purchased the book "Grain Brain" by David Perlmutter, MD and plan to start reading it tonight while enjoying a cup of decaf green tea.

Member Comments About This Blog Post:
NICKLESPICKLES 11/6/2013 10:56AM


Report Inappropriate Comment
WOUBBIE 11/6/2013 10:21AM

    Make sure to get enough salt - a little broth often helps with the headache and fatigue. You're losing some retained water and some electrolytes get flushed out as well.

Report Inappropriate Comment
SUGAR0814 11/5/2013 11:06PM

    Hang in there! You're doing great with the detox!! emoticon

Report Inappropriate Comment
SUGIRL06 11/5/2013 8:49PM

    Would love to know how that book is! I've been curious. Good luck with your sugar detox!

Report Inappropriate Comment
MONA_MONA 11/5/2013 8:07PM

    emoticon emoticon

Report Inappropriate Comment
NATPLUMMER 11/5/2013 7:57PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.