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21 DSD - Day 2


Tuesday, November 05, 2013

Had a mild headache this afternoon and energy is a bit low but I'm sure that will all pass in another day or so.

Today's eats...


I purchased the book "Grain Brain" by David Perlmutter, MD and plan to start reading it tonight while enjoying a cup of decaf green tea.
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Member Comments About This Blog Post:
NICKLESPICKLES 11/6/2013 10:56AM

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WOUBBIE 11/6/2013 10:21AM

    Make sure to get enough salt - a little broth often helps with the headache and fatigue. You're losing some retained water and some electrolytes get flushed out as well.

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SUGAR0814 11/5/2013 11:06PM

    Hang in there! You're doing great with the detox!! emoticon

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SUGIRL06 11/5/2013 8:49PM

    Would love to know how that book is! I've been curious. Good luck with your sugar detox!

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MONA_MONA 11/5/2013 8:07PM

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NATPLUMMER 11/5/2013 7:57PM

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