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    ECOAGE   64,008
60,000-79,999 SparkPoints

Notes to Self: W3, D2

Tuesday, November 05, 2013

Finished 2.2 miles
20 second running/1 minute walking intervals with 5 minutes warm-up

finish time: 33:49
pace: 15:31



Member Comments About This Blog Post:
RENEEAQUA 11/6/2013 1:44AM


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1CRAZYDOG 11/5/2013 8:37PM

    Good job!

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SPARKFRAN514 11/5/2013 8:28PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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