Tuesday, November 05, 2013
Not really exited - just saying.
Yesterday went fairly well. Ate 7 Fruits/veggies !!! Woohoo! Did my workout and stayed within my calorie range. I did eat more sugar than I should have... but less than last week, so improvement.
Did a good strength workout this morning... though my knee is killing me (from running yesterday is my suspicion). I didn't plan/pack as well for eating today and it is showing. Though I did get a wrap with grilled chicken and a ton of veggies for lunch... still not as good as something I would have made from home.
Had a hard talk with DH over the weekend... about my concern for his health... it was VERY hard. And he took it hard... finally, a few days later, he is formulating a plan. Unfortunately, I'm not thrilled with the plan he's leaning toward - HCG. I take supplements, so it's not like I'm completely a purist... I just worry about the long term and how this will become just like atkins etc (which he's done in the past). Plus, I worry about his energy levels and his job etc... but I have told him I will support whatever he decides to do (beggars can't really be choosers, right?). So I am trying to get my brain around that... and how I can cook for him and the family ... and I know the food is actually really healthy (no added fats... good veggies), we'll just have to evaluate once I see the actual plan.
Okay, enough whining.
I am SO grateful that he has decided to do something. I will focus on that.