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Chair Yoga Videos


Tuesday, November 05, 2013

Here is a link to some really excellent chair yoga videos I found on Youtube by Mindful Chair Yoga.

www.youtube.com/user/Min
dfulChairYoga


Great for the office, too!

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Member Comments About This Blog Post:
LINDANSID 5/7/2014 6:50AM

  DOING THIS! emoticon

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LINDA! 11/9/2013 9:14PM

    I am going to try this.

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BRADMILL2922 11/7/2013 1:21AM

    Thanks for sharing! We did chair yoga at the Spark Rally in Indianapolis back in July and it was a lot of fun!

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ANGELBELIEVER 11/6/2013 2:00PM

    Thanks. I will check the video out.

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WILDKAT781 11/5/2013 3:19PM

    thank you very much!!!!!!

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SUZIPAM1 11/5/2013 1:13PM

    thanks

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