Advertisement -- Learn more about ads on this site.
GETULLY
60,000-79,999 SparkPoints 67,363
SparkPoints
 

This was perfect!

Tuesday, November 05, 2013



It was what I needed for the kick-in-the-butt to move forward. I am ashamed to say it but my weight is up, my walking is down, and I feel like crap.

On the good side is that I got up this morning and did one of the, for me, harder incline programs on the treadmill and ate properly--mostly. I really did not need the 3/4 cup of peach cobbler for breakfast.

I aim to go forward.

Get back the morning walk mojo. DH and I have been long-walking on weekends, not just 30 minute walks. emoticon But I need my morning walks.

Keep myself in check food-wise in the evenings. I have been upstairs too much lately. This means no weaving/spinning/knitting/sewi
ng downstairs and the added pull of the kitchen being right there! Out of sight, out of mind. No more this emoticon !

Share This Post With Others
Member Comments About This Blog Post
  • v LOTUSBURGER
    emoticon I know what you mean! That late night eating.....
    emoticon Glad you're back......well you know, I missed hearing
    about all your stuff!!
    966 days ago
  • v MCCC75
    Don't be so hard on yourself! It sounds like you are in control. We all go off the reservation every now and then. Keep up the good work and those walks with hubby sound wonderful emoticon
    966 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GETULLY