Tuesday, November 05, 2013
Can't quite put my finger on it, but I feel so different this time around. I've tried so many diet/exercise programs over the years (like so many people) and maybe lost a little weight but never got down to a healthy weight. I have been at the same weight for 2 weeks now but you know what...I'm not disappointed or ready to give up! I'm still eating right, tracking my food and water, and (trumpet fanfare) exercising at least 4 times per week! I feel good and my attitude about my scale number is that I'm patient it will go down. My clothes fit and look better and I feel lighter/smaller. It's been an amazing journey so far and just have to keep doing what I'm doing. Any one else have a major mind/attitude breakthrough? I'd love to hear from you!