Tuesday, November 05, 2013
What is your favorite physical activity overall? at the gym? Explain.
Absolute favorite activity is swimming. We moved from our property this year where we enjoyed our pool - new community does have a seasonal outdoor pool that's pretty good with the bonus of someone else doing the maintenance! Even though we're in California, the pool is not year round and recently closed until May. Swimming is associated with wonderful memories of my grandfather and parents, and of teaching my own children and grandchildren to swim. Having my own pool as an adult meant not worrying about others seeing me in a bathing suit!
Our gym has an indoor pool that I've used to swim laps, but it's been a while. As I write this, I realize that I should try it again.
Next favorite is walking / hiking. We live in a beautiful area with lots of walking trails, some challenging. At the gym I enjoy Zumba and spinning.
It's time to get moving!