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Dunno why I left it so long . . .

Tuesday, November 05, 2013

. . . because as always, when I drag myself back here, I instantly find help and support.

Took on board the recommendations for 'baby steps' and 'ten minutes' at a time and took myself for a walk on a remarkably beautiful November afternoon. I'm lucky to live in a beautiful green square right by the sea.

Ten minutes turned into so much more and I walked a long time in the sunshine until it went and I came back in a misty but wonderful sunset.

So I went to bed after a careful food day well satisfied with my first baby steps.

Thank you so much everyone. emoticon and all you wonderful Sparklers.
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Member Comments About This Blog Post
    Good to see you back! One day, one goal, one step at a time!!!!
    1532 days ago
    emoticon Love the sunset! The sky here is so much more spectacular than over Harlington too emoticon
    1533 days ago
    emoticon emoticon emoticon
    1533 days ago
    Welcome back! emoticon
    1533 days ago
    Be the turtle! Never the road runner. emoticon
    1533 days ago
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