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AKELAZ
100,000-149,999 SparkPoints 112,564
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Dunno why I left it so long . . .

Tuesday, November 05, 2013

. . . because as always, when I drag myself back here, I instantly find help and support.

Took on board the recommendations for 'baby steps' and 'ten minutes' at a time and took myself for a walk on a remarkably beautiful November afternoon. I'm lucky to live in a beautiful green square right by the sea.



Ten minutes turned into so much more and I walked a long time in the sunshine until it went and I came back in a misty but wonderful sunset.



So I went to bed after a careful food day well satisfied with my first baby steps.

Thank you so much everyone. emoticon and all you wonderful Sparklers.
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Member Comments About This Blog Post
  • v 1BEACHWALKER
    Good to see you back! One day, one goal, one step at a time!!!!
    962 days ago
  • v NEW-CAZ
    emoticon Love the sunset! The sky here is so much more spectacular than over Harlington too emoticon
    962 days ago
  • v JOANNS4
    emoticon emoticon emoticon
    962 days ago
  • v RIDLEYRIDER
    Welcome back! emoticon
    962 days ago
  • v THINFITFEMINIST
    Be the turtle! Never the road runner. emoticon
    962 days ago
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