Monday, November 04, 2013
I can sum my Progress in October in just a few words. Miiserable Failure! I have not made any progress at all. If anything I have back slid almost completely.
This month my goals are very simple. Get back on track with nutrition and hopefully push my exercise up. To push up my exercise requires that I keep doing what my doctor says. I don't have trouble finding time for me, myself and I. It is actually finding things I can do to keep myslf active will be the challenge. I am moving in December so there is quite a bit of packing to do.