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November BSG Challenge! Progress last month, Goals for November Brilliant Scarlets

Monday, November 04, 2013

I can sum my Progress in October in just a few words. Miiserable Failure! I have not made any progress at all. If anything I have back slid almost completely.

This month my goals are very simple. Get back on track with nutrition and hopefully push my exercise up. To push up my exercise requires that I keep doing what my doctor says. I don't have trouble finding time for me, myself and I. It is actually finding things I can do to keep myslf active will be the challenge. I am moving in December so there is quite a bit of packing to do.
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Member Comments About This Blog Post
    I'm glad to hear you're feeling better. I'm working to get back into the strength exercise mode! Where are you moving to?
    1563 days ago
    One emoticon at a time and you will do it... emoticon Show November who's boss my friend!
    1563 days ago
    It seems as though many of us didn't do well in October. It's good that you are following what your dr says. Moving those boxes will burn some calories for sure. Good luck with getting everything packed for your move. I know you will have a better month this month! emoticon emoticon emoticon
    1565 days ago
    Debbie, I also had an unsuccessful month, so I am back to square one, too. I think it's a great idea to get back to the basics of better nutrition and more exercise! I am with you all the way! emoticon emoticon emoticon
    1565 days ago
    Great list of goals for the month of November and I am sure that you will be burning a lot of calories from packing.
    1565 days ago
    emoticon on not allowing October's "not so good" results to put a damper on your November's goals. great idea to listen to your doctor and take things slow as you ease back into your routine.
    1565 days ago
    Best of luck in achieving your goals; just remember to take it easy. I hope the move goes well too.
    1565 days ago
    You are doing what is needed to get back on track. What a good reminder to follow what your dr. is telling you. - that will keep you going - slower than you want, perhaps, but definitely in the right direction. I'm with you in this. emoticon
    1566 days ago
    I know how you feel. I didn't do much this last month either. But I know we will do better this month. emoticon emoticon emoticon
    Barb emoticon
    1566 days ago
    Your October review sounds identical to mine, Debbie. But we can do this!!! We can get back the ground we lost. We can overcome and be successful.

    emoticon emoticon emoticon emoticon emoticon
    1566 days ago
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