Monday, November 04, 2013
All that Halloween candy at work today. Usually, I don't touch it. If I don't, I don't miss it, but sometimes, if I do, I don't stop.
Today, it was not a binge loss of conscious awareness kind of thing, I was very conscious of the choices I made but I still chose not to do differently.
This is not how I will achieve my goals.
I know better! I just have to act on that knowledge.