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Cancelled training session

Monday, November 04, 2013

So I'm going to the gym tomorrow, but I won't be doing my "training session". I don't want to be lifting weights until I have my flare up taken care of. The bleeding seems to have subsided, took almost a week. Good thing because I didn't want to miss another swimming class with Anissa. She has soo much fun swimming.

I plan on getting in a run and then go on the bike for a bit, finishing off with a steam in the steam room.

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Member Comments About This Blog Post
    Love the steam room treat :-) I need to get back to going in the Hot Tub ( we don't have a steam room and the sauna is not hot enough for me-LOL)

    1327 days ago
    Good for you doing what you feel is best and not continuing with the trainer. You can hopefully pick that back up once you are healed. Have fun at swim lessons!
    1328 days ago
    Enjoy that steam room..I swear, that is what gets me thru my workouts..trainers sometimes push ppl too hard I think, I've never had good luck with trainers.
    1328 days ago
    Good Job, Robin! Take care of yourself, don't let the gym tell you what's best for you! Your body will tell you that!!!

    I hope that you and Anissa got back to swimming classes :)
    1328 days ago
    Hang in there, you are doing great!!! Swimming is great exercise and it gives you a total workout!! emoticon
    1328 days ago
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