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Sick after dinner?

Monday, November 04, 2013

The past few days I have been feeling ill after dinner. At first, I thought I was eating too much but have cut down on quantity and the feeling is still there. I am drinking water with my meal, which could make me feel really full but oy. It is not pleasant and I am not sure what to do to fix it. I do have stomach issues and have been very stressed out lately, but I don't really think that is causing all the problems. Any ideas? I am having pretty healthy meals - lean meat, veggie and carb and eating early enough that it has time to settle. Or so I think. emoticon

Member Comments About This Blog Post:

    I guess it could be stress. Stress does crazy things! I did workout today after dinner and I am feeling ok - so maybe activity is the answer. Thanks MISSCUS for that advice!

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CANDACEMM 11/5/2013 12:50PM

    Oh yuck! Are you cooking with anything different? Stress can make you sick, maybe it's just stress?

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HOUNDOGLOVER35 11/5/2013 7:51AM

    Sorry emoticon

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WANDERINONE 11/5/2013 12:17AM

    I have that terrible issue on a regular basis. Small meals helps, but what really helps me is walking after a meal. Sorry about the stress, but the walking will help that too. Anxiety makes my nausea worse too. If I force myself to walk, I do feel better in almost every way. Good luck. I hope something works for you.

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