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40,000-49,999 SparkPoints 48,960

Interval Dance Cardio Workout

Monday, November 04, 2013

Oh my gosh, I have a new favorite cardio vid: Tracey Mallett: FuseDance Cardio Melt Workout- Interval Fat Burn
32 mins long

Big con: no cooldown emoticon
Pros: *wipes sweat off face and neck* ;)
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Member Comments About This Blog Post
  • v BRONHI
    Link hopefully fixed!
    937 days ago
  • v KIMPY225
    I can't see that video - but I am glad you found something you like. Maybe you can just add a cooldown at the end just for you? Something you liked from another video?
    937 days ago
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