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5,500-6,999 SparkPoints

Happy Days

Monday, November 04, 2013

I was told by a counselor to OWN my feelings; to look inside each day and ask myself how I am feeling and be honest. If someone asks me how I am - be honest (to a point - the grocery bagger probably doesn't really want to know!) - "fine" is not an option, it's a cop-out. Its not always easy to do. I am not often comfortable doing it. How about you? Try it. Its harder than you think but it's starting to pay off... Because today I can honestly say I feel HAPPY! No qualifiers, no real "reason" - I just feel Happy today! I am going to try to keep it going all day!

Member Comments About This Blog Post:
MARILYNROBERT 11/4/2013 10:53PM

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PRINCESS_SOFI 11/4/2013 11:36AM

    I automatically say 'good' even if I'm having a terrible day. Overall, most people ask that as a courtesy.

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LOFLLAMA 11/4/2013 11:25AM

  I feel beautiful, smart & thin! Yea!!! I'm glad you are happy, love!!! You've EARNED happiness!

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