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Weekly food prep w/pics

Monday, November 04, 2013

After enjoying the extra hour of sleep I woke up ready to tackle the day! I made some scrambled eggs w/cottage cheese for breakfast then I got myself all organized and started cooking...

Seasoned spaghetti squash and into the oven for baking (the mini one is the one any only squash from my garden).

While the squash baked I cooked up a batch of chicken breakfast sausage (some whole, some cut up). For breakfast each morning I cooked 1 egg with chia seeds, sauteed avocado in kerrygold butter and added a whole chicken bfast sausage.

Then mixed the cooked spaghetti squash with sauteed artichoke hearts, chopped scallion, tomato and the chopped sausage.

And lastly packed up some snacks. I sliced some kerrygold cheese and wrapped the slices in applegate uncured pancetta. Other snacks this week will be either banana, apple, olives, or nuts

Yesterday was busy with food prep, cleaning, and organizing but I had lots of energy and it felt soooooooo good to get so much accomplished. I still have some organizing to tackle but I'm not stressing about it. I'll take it one drawer and one cabinet at a time.

This morning is Day 1 of the 21-Day Sugar Detox. I weighed in and took all my measurements. I am excited to see the progress at the end of the 21 days.

I'm feeling fantastic!! Hope you all have a great day!!

Member Comments About This Blog Post:

    Kerrygold butter is my fav, didn't know they had cheese also, will look for it. I've never eaten spaghetti squash ...... all mixed up, yours looks delicious. Can't wait to hear about your detox .... I really need to get off the sugar! Good luck and I look forward to future posts.

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AKHEIDI 11/4/2013 5:02PM

    Good for you! Accomplishing things you set out to do is a reward all it's own and we shouldn't forget that!

I should take my measurements but an a coward.

Good luck!

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WOUBBIE 11/4/2013 12:49PM


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MAYA_ANGEL 11/4/2013 12:11PM

    Love a blog post like this. I love the pictures and seeing what others are eating. Good luck with the 21 day program.

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NATPLUMMER 11/4/2013 10:35AM


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MONA_MONA 11/4/2013 8:49AM

    I love the spaghetti squash mixed with sausage and artichoke hearts. emoticon Good luck with Week 1 of your sugar detox. emoticon

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WALLINMW 11/4/2013 8:25AM

  Stay motivated!

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LOSE4LIFE47 11/4/2013 8:20AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.