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    LRSILVER   137,730
SparkPoints
100,000-149,999 SparkPoints
 
 

My Motivation


Monday, November 04, 2013

It has been a busy week. New baby, baby's bris, buying clothes for new baby, visiting baby; trying to get my usual 90 minutes of fitness in every day. I haven't done 90 minutes every day, but I did pretty well.

My tracker tells me that I am in week 33 of maintenance. Truth be told I am up 6 pounds, it creeped up on me and lives in my belly and thighs. Am I staying in calorie range- yes. Am I exercising and challenging myself- yes. What happened? I was really hungry those first few weeks on maintenance and ate when I was hungry, always good choices; but still I gained.

I am determined to get back down to the lower weight, life is full of challenges. Am I thinner and more toned than when this journey began? definitely! Is my blood pressure lower - yes! Do I have more energy? Absolutely! I can do a one hour zumba class with people 1/2 my age, and I do not modify. I usually don't stop and (sometimes those younger women do). I love to challenge myself.

I have changed my mindset so that a fun vacation includes exercise. I am trying to become a bicyclist, in spite of almost breaking my arm. I want to be a healthy grandma.

This is all thanks to Spark and my SP friends who support and cheer me on.

So even if I hold those pounds.. I am still a size 8 and a medium. All of my new clothes fit, and I feel great. I will be working to get those pounds off, but I will do it slowly and carefully.

I want to stay maintaining, and at goal for life.
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Member Comments About This Blog Post:
CSKIES1 11/4/2013 7:35AM

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