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    CAROLISCIOUS   93,322
SparkPoints
80,000-99,999 SparkPoints
 
 
October Summary, Vacation Pics, and another look at the Spark Activity Tracker

Monday, November 04, 2013

Considering I went on vacation for 10 days, October turned out pretty well. I owe that In part to the Spark Activity Tracker. It doesn't track everything exactly as I would like it to, but what it does do, it does well. I took it with me on vacation. It holds 2 weeks of data, so it was nice to get home and watch it upload all of the walking and the workouts I did in Vegas and not have to manually add it. Normally I would just skip it and not worry about getting credit for all of it. Also, it is motivating to get that little sparkly Glow Getter award. Short story, I'm glad I didn't send it back and I now see how it can be an adjunct to my fitness regimen.

2013 JULY AUGUST SEPTEMBER OCTOBER
LOWEST WT 138 138.6 139.7 139.1
# WORKOUTS 20 12 15 19
FITNESS MINUTES 1004 528 795 980
CALORIES BURNED 11,209 6,341 8,016 10,0
18
% GOOD EATING DAYS 87% 65% 70% 61%

Now the fun stuff! I just celebrated 5 years of 60 pound weight loss maintenance...in Las Vegas. We have gone every year for Halloween for the past 10 years...and this may have been our last trip....but who knows? We sure had a blast!

Just a few pics...
























It sure is fun to LOVE having my photo taken instead of running behind the camera like I used to do! It's also fun to not be the least bit worried about the little bit of weight I gained on vacation. I know exactly how to get it off...what a GREAT feeling!
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  Member Comments About This Blog Post:

LJCANNON 11/13/2013 2:06PM

    emoticon Congratulations on 5 Yes of Maintenance!! That is AWESOME!! I Love that a lot of your Pictures show how active you are.
emoticon I am glad that the Spark Tracker is working out!! The silly little thing is Crazy Motivating!!

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STSCOTT11 11/13/2013 12:10PM

    Yay for a successful journey WHILE ON VACAY! WOO HOO
LOVE LOVE LOVE the pics.
The pics with the Marilyn backdrop...gorgeous.
Love the police lady costume. You even caught yourself a good guy. ;)


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JESPAH 11/6/2013 8:54AM

    W00t, Officer Caroliscious!!

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QUEENOTHEFOREST 11/5/2013 7:44PM

    You are so full of life and energy and it shows. Congrats on 5 years and 60 pounds held off. That was great that your data got collected. I bet it is motivating. No where to hide either. Glad you are back. I missed you.

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BOPPY_ 11/5/2013 5:54PM

    You're your own reward! emoticon

What more can I say! :-|

Lee emoticon

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MARCHMAIDME 11/5/2013 4:21PM

    Looking good--and glad you had a great time! It shows. ; )


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CYND59 11/5/2013 10:41AM

    Looks like you and hubby had a fun time. I love the sexy cop Halloween outfit and I bet your hubby did too. LOL!

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PENNYSAVER2 11/4/2013 11:07AM

    You look great. I'm so glad that you enjoyed your vacation AND that you have gotten to experience such peace and joy for maintaining your weight for the past 5 years. Now, that's something to celebrate!! emoticon emoticon

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GOING-STRONG 11/4/2013 9:51AM

    emoticon

Congrats on maintaining for 5 years... you've got this! I joined Weight Watchers six years ago this month. It took me 18 months to lose (and I still have 10 pounds I would like to lose) but I'm maintaining. Here is a toast to us both! "Clink".

emoticon emoticon emoticon

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WORKNPROGRESS49 11/4/2013 9:11AM

    emoticon emoticon on your emoticon maintenance!!!
Nice pictures emoticon for sharing. emoticon emoticon

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KANOE10 11/4/2013 8:04AM

    emoticon emoticon emoticon

Carole, You look wonderful and that looks like such a fun trip to Las vegas. What a great way to celebrate 5 years of maintenance,. Isn't it nice not to be afraid of pictures and to know that you can go up a few pounds, but that you will get them down?

Thanks for being such an inspiration for me. Congrats on a wonderful success story.

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NEW-CAZ 11/4/2013 1:55AM

    emoticon on 5 years maintaining!
Have a great week emoticon

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