100,000-149,999 SparkPoints 122,973

October Summary, Vacation Pics, and another look at the Spark Activity Tracker

Monday, November 04, 2013

Considering I went on vacation for 10 days, October turned out pretty well. I owe that In part to the Spark Activity Tracker. It doesn't track everything exactly as I would like it to, but what it does do, it does well. I took it with me on vacation. It holds 2 weeks of data, so it was nice to get home and watch it upload all of the walking and the workouts I did in Vegas and not have to manually add it. Normally I would just skip it and not worry about getting credit for all of it. Also, it is motivating to get that little sparkly Glow Getter award. Short story, I'm glad I didn't send it back and I now see how it can be an adjunct to my fitness regimen.

LOWEST WT 138 138.6 139.7 139.1
# WORKOUTS 20 12 15 19
FITNESS MINUTES 1004 528 795 980
CALORIES BURNED 11,209 6,341 8,016 10,0
% GOOD EATING DAYS 87% 65% 70% 61%

Now the fun stuff! I just celebrated 5 years of 60 pound weight loss Las Vegas. We have gone every year for Halloween for the past 10 years...and this may have been our last trip....but who knows? We sure had a blast!

Just a few pics...

It sure is fun to LOVE having my photo taken instead of running behind the camera like I used to do! It's also fun to not be the least bit worried about the little bit of weight I gained on vacation. I know exactly how to get it off...what a GREAT feeling!
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Member Comments About This Blog Post
    emoticon Congratulations on 5 Yes of Maintenance!! That is AWESOME!! I Love that a lot of your Pictures show how active you are.
    emoticon I am glad that the Spark Tracker is working out!! The silly little thing is Crazy Motivating!!
    1525 days ago
    Yay for a successful journey WHILE ON VACAY! WOO HOO
    LOVE LOVE LOVE the pics.
    The pics with the Marilyn backdrop...gorgeous.
    Love the police lady costume. You even caught yourself a good guy. ;)

    1525 days ago
    W00t, Officer Caroliscious!!
    1533 days ago
    You are so full of life and energy and it shows. Congrats on 5 years and 60 pounds held off. That was great that your data got collected. I bet it is motivating. No where to hide either. Glad you are back. I missed you.
    1533 days ago
  • BOPPY_
    You're your own reward! emoticon

    What more can I say! :-|

    Lee emoticon
    1533 days ago
    Looking good--and glad you had a great time! It shows. ; )

    1533 days ago
  • CYND59
    Looks like you and hubby had a fun time. I love the sexy cop Halloween outfit and I bet your hubby did too. LOL!
    1533 days ago
    You look great. I'm so glad that you enjoyed your vacation AND that you have gotten to experience such peace and joy for maintaining your weight for the past 5 years. Now, that's something to celebrate!! emoticon emoticon
    1534 days ago

    Congrats on maintaining for 5 years... you've got this! I joined Weight Watchers six years ago this month. It took me 18 months to lose (and I still have 10 pounds I would like to lose) but I'm maintaining. Here is a toast to us both! "Clink".

    emoticon emoticon emoticon
    1534 days ago
    emoticon emoticon on your emoticon maintenance!!!
    Nice pictures emoticon for sharing. emoticon emoticon
    1535 days ago
  • KANOE10
    emoticon emoticon emoticon

    Carole, You look wonderful and that looks like such a fun trip to Las vegas. What a great way to celebrate 5 years of maintenance,. Isn't it nice not to be afraid of pictures and to know that you can go up a few pounds, but that you will get them down?

    Thanks for being such an inspiration for me. Congrats on a wonderful success story.
    1535 days ago
    emoticon on 5 years maintaining!
    Have a great week emoticon
    1535 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.