Monday, November 04, 2013
I,m over the moon...5lbs off, I cant really believe it. I,ve stayed the same for so long and got despondent over it that I didnt really expect any change today. Well, all my walking and weighing out food and being honest on the tracker has obviously paid off. I thought I was sticking to it before when I obviously wasnt. Hopefully this will be the incentive and boost that I need to carry on. I know I,m not going to get results like this every week (If indeed again), but, now I know, with a bit of self restraint, that it CAN be done.