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    ASILENNA   7,528
7,000-8,499 SparkPoints

Week 1 done and complete.

Sunday, November 03, 2013

Well, my first week is complete. I didn't do as well as I had hoped or planned on doing, but, on the same note, I didn't do as bad as I could have either. I had some weight gain last Monday, which I had already anticipated since it was water weight. I didn't walk every day like I had planned, but when I did, I had good workouts. I also didn't record food every day, but that was because I didn't eat every day. (I will touch on that one later) but when I did eat, I was honest and/or ate what I planned for the day. I am going to start adding a Sunday night blog of my coming week's goals. I think that might help me.

Member Comments About This Blog Post:
NEENSTER1 11/4/2013 4:22PM

    emoticon job!! emoticon

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ASILENNA 11/4/2013 12:54AM

    Thank you ladies! emoticon

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STAY39 11/3/2013 10:40PM

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HOTPINKCAMARO49 11/3/2013 9:58PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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