No excuses November day 3
Sunday, November 03, 2013
Going ok so far, if not perfect! Tea and cake at Mock Turtle cafe was allowed because
A- i was taking my mum out
B- I'd walked along the sea front for a while
C- it was apple cake, one of my 5 a day...
I am ready for a fast day tomorrow- 500 ish calories - actually looking forward to it!