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    OUTDOORGIRL71   278,000
250,000-299,999 SparkPoints

Today Starts A New Week

Sunday, November 03, 2013

Today is a very different day from yesterday. I feel great & have gotten 1 mile on the stationary bike done, upper body with bands & still walking.

I think I will stay away from that med for a couple of days. It said take with food, but at 2am I wasn't about to eat.

Hope everyone had a Blessed Sunday. Tomorrow is a new day .Today started a new week. lets enjoy.

God Bless

Member Comments About This Blog Post:
DDOORN 11/4/2013 9:34PM

    Yay Ida! One foot ahead of the other...that's the way to SPARK! :-)


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TATTER3 11/4/2013 3:04PM

    Keep Sparkin'!!

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BECKYSRN 11/3/2013 3:56PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.