Sunday, November 03, 2013
I wanted to take a moment and say 'thank you' to everyone who continues to send me emails on here asking how I'm doing. Words cannot express how grateful I am to be surrounded by so many caring individuals, people who show a genuine concern about my health and well being.
Being overweight has been one of the few negative aspects in my life. My personality has always attracted people and I've never had problems making friends, but I've always had issues maintaining a healthy lifestyle. Even though I'm on here almost daily (except with sinuses keep me away from computer screens), there are some days when I go over my fat and calorie limit. I've come to accept that I'm only human and will sometimes make poor choices. I don't want to go to bed hungry because that only makes me cranky, so I try and fill up on as much fiber as possible with each meal. One thing that's sticking with me is exercise. No matter what I eat, I have been walking every day.
So thank you again