Sunday, November 03, 2013
Happy Sunday .. oh how I love my "Sam" (Spark Tracker) .. he really keeps me focused and willing to keep moving.
New Years Day being the best person I can be or have been in a long time sounds just the motivational ticket I need .. instead of setting New Years resolutions to lose weight I am going to have lost the weight, be fit, healthy ....... and be moving on to bigger and better goals such as learning pottery and studying with Doreen Virtue and Novus Spiritus!!
Start feeding my curiosity and desire for knowledge .. no forks required!!
Weather wise today it is supposed to turn cold .. so as soon as it is above freezing I'm going give the exterior of the windows one last cleaning .. tidy up the little bit of yard work that is left and make sure that everything is where I want it so that when the snow comes I have a clear shoveling path ..lol yippee another way of getting more exercise!!!
I have a huge dog house for my pups that needs a cleanup before winter sets in as well .. so will sweep and reposition the cushions and test the heater to make sure my big babies are warm when it is cold .. they love to be outside in the winter.. especially Sparky the Pyrenese Bernese cross .. little fella is only 160 pounds ,, when he starts playing in the snow it is hilarious .. snow everywhere
.. he is a big goof and keeps Roxy young and fit (even if she doesn't want to !!)
She has a Spark in her life as do we..
My ex mother in law's maiden name was Sparks .. and have several friends that have that last name as well .. so Sparks/Sparkie/ we are all a part of a huge health movement that is smoldering and will set the world on fire!!
Have the best day possible dear friends .. thank you for motivating me !!