Advertisement -- Learn more about ads on this site.

    ILOVEMALI   62,941
60,000-79,999 SparkPoints

Step Plan

Sunday, November 03, 2013

1) Japanese food tonight = no weigh-in for a couple of days. Even when I keep within the calorie range, I'm always up a couple of pounds until I lose the water weight. Blah.

that being said --

2) I did that 100K challenge in October, after purchasing little Sparky mid-month. So, I figure that I can probably do 150K steps. That's my steps goal for November.

So there. If I put it out into the Universe...

Happy Sunday!

Member Comments About This Blog Post:
BOOKAPHILE 11/3/2013 6:32PM

    Salty food once in a while won't hurt you. Drink lots of water tomorrow!
You are going to blast through that 150k steps goal!

Report Inappropriate Comment
DALID414 11/3/2013 2:44PM

    Totally do-able!

Report Inappropriate Comment
1CRAZYDOG 11/3/2013 9:35AM

    Fabulous!!! HUGS and here's to a good Sunday. **SIGH** You're right . . . I never weigh in after Chinese or Japanese food. SOOOOO much sodium!


Report Inappropriate Comment
KKKAREN 11/3/2013 8:47AM

    and the universe did listen - good luck with your plans!

Report Inappropriate Comment
JANET552 11/3/2013 5:49AM

    Sounds like a great plan! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ILOVEMALI