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Step Plan

Sunday, November 03, 2013

1) Japanese food tonight = no weigh-in for a couple of days. Even when I keep within the calorie range, I'm always up a couple of pounds until I lose the water weight. Blah.

that being said --

2) I did that 100K challenge in October, after purchasing little Sparky mid-month. So, I figure that I can probably do 150K steps. That's my steps goal for November.

So there. If I put it out into the Universe...

Happy Sunday!
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