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planning ahead for a better week

Saturday, November 02, 2013

Planning my activity on my weekly planner, going to walk at least 3 days. Also logging ahead the meals I can, I usually have the same two things for breakfast, so that meal is easy. Also downloaded the sp app to my phone so I can alwdays have access. Looking forward to a better week.
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Member Comments About This Blog Post
    Pre tracking exercise is a great idea, I need to start doing that too. Thank you both for the encouragement.
    1537 days ago
    I have been trying to pretrack foods and exercise. it makes it easier to stick with my plan.
    1540 days ago
    1540 days ago
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