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    SHERRYSHELL2   38,080
30,000-39,999 SparkPoints

planning ahead for a better week

Saturday, November 02, 2013

Planning my activity on my weekly planner, going to walk at least 3 days. Also logging ahead the meals I can, I usually have the same two things for breakfast, so that meal is easy. Also downloaded the sp app to my phone so I can alwdays have access. Looking forward to a better week.

Member Comments About This Blog Post:
SHERRYSHELL2 11/5/2013 8:43PM

    Pre tracking exercise is a great idea, I need to start doing that too. Thank you both for the encouragement.

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IMREITE 11/3/2013 1:49AM

    I have been trying to pretrack foods and exercise. it makes it easier to stick with my plan.

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PLATINUM755 11/2/2013 10:43PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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