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Eating for fuel instead of...

Saturday, November 02, 2013

I noticed that I have to almost force myself to eat now. And when I do eat, my energy level rises and I want to take on the world! LOL

I am now eating to fuel my body rather than eating for pleasure. The meal plans that Sparkpeople provides has given me hope emoticon I crave the good for you foods now!

Keeping fingers crossed that this continues emoticon
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Member Comments About This Blog Post
    You can do it!!! emoticon emoticon emoticon emoticon
    1558 days ago
    I feel the same way! Halloween candy has been sitting here in a dish for days and I have no desire for any of it. I'd much rather have a yogurt or a banana emoticon
    1571 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.