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    STEVIEBEE569   173,119
150,000-199,999 SparkPoints

Eat Clean Challenge Results

Saturday, November 02, 2013

I know I haven't posted in awhile with respect to my Eat Clean Challenge. Well, the results are in! I've lost 2.1% body fat. Yes, I've only lost 1.8#, but I've lost inches.

Additionally, I completed my first Half Marathon. I couldn't believe it. I had to walk some, but that just fine with me.

After carb loading this week in order to prepare for the Half, I'm going back to doing clean eating. However, I'm going to enjoy myself during Thanksgiving with my family.

Here's my plan for November. I will commit to not eat or drink the following:

No Diet Soda
No Fast Food
No Alcohol
No White Bread/Flour
No White Sugar and High Fructose Sugar
No Store Bought Juice
No Pasta
No Artificial Sweeteners
Any Packaged Foods with more than 12 grams of sugar per serving

Member Comments About This Blog Post:
PRNCSCUP1-2FULL 11/12/2013 7:51PM

    Hi! Just catching up on E-mails and saw I missed your blogs! Sounds like a good plan! I need to stop the artificial sweetners, but am not ready to do it yet! Hope you are doing well! Congratulations on your first 1/2 marathon! That is totally impressive!! Yay YOu!

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LILSHINE 11/4/2013 9:22AM

    emoticon emoticon

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FUNLOVEN 11/3/2013 8:29AM

    emoticon Congratulations on being such a success! ! !

I have been wondering what exactly this Clean Eating is all about, but I think it is pretty much laid out in your November plan. Is there more to it?

emoticon Happy November!

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FLORIDASUN 11/3/2013 8:22AM

    Good job! You can do this and are doing it so well. Just keep on keepin' on and we'll all be cheering you towards your goals!

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SPARKLINGHOPE 11/3/2013 12:44AM

    Great plans!!

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CINDHOLM 11/2/2013 11:57PM

    emoticon emoticon emoticon emoticon emoticon emoticon

Spark ON!!

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THIN133 11/2/2013 10:37PM

    emoticon on your run & great achievements on your weight loss & body fat ! emoticon emoticon

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MS_SWEETHEART 11/2/2013 9:17PM

    emoticon emoticon

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68ANNE 11/2/2013 8:12PM

    Congrats on your half marathon!

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DMEYER4 11/2/2013 8:02PM

  great job

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LESSOFMOORE 11/2/2013 7:52PM

    emoticon emoticon emoticon emoticon emoticon

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