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    WANT2BEFIT3   4,419
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Good afternoon my Spark friends...

Saturday, November 02, 2013

Will be going to visit a friend of mine who had surgery last week. We may order in tonight...Chinese Food which is a great weakness of mine.

My strategy for this...going to eat a little something before I go so this way I don't gorge on the Chinese. I believe this is a good strategy. Any thoughts???
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WANT2BEFIT3 11/3/2013 9:03PM

    Thanks Prinesssofi...I did just that and ordered what was heart healthy on the menu...chicken and broccoli stir-fry with steamed white rice. :)

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PRINCESS_SOFI 11/2/2013 7:59PM

    Stay away from anything fried. emoticon

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