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Exercise and chemo

Saturday, November 02, 2013

It used to be that when cancer patients were getting chemo, they were told to rest. Now, research is showing that exercise actually helps reduce "chemo fatigue." I believe it. I've found that walking or other exercise makes me feel so much better.

The last couple weeks, I've felt totally exhausted when I walk into ballroom dance class. After an hour of dancing, I'm tired, but I feel great!
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