Saturday, November 02, 2013
It used to be that when cancer patients were getting chemo, they were told to rest. Now, research is showing that exercise actually helps reduce "chemo fatigue." I believe it. I've found that walking or other exercise makes me feel so much better.
The last couple weeks, I've felt totally exhausted when I walk into ballroom dance class. After an hour of dancing, I'm tired, but I feel great!