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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Saturday, November 02, 2013

Today's challenge is to push the intensity of my cardio workout.

It's also my daughter & my birthday today!

PS We had a wonderful time & picked fish tacos for dinner & turned down the free fried ice cream dessert. Fabulous! I also pushed for 6 miles instead of my usual 5 today with my cardio. Got in 11 flights of stairs and an upper body workout at the gym. I'm pooped!

Member Comments About This Blog Post:
REFFIE1 11/2/2013 5:08PM

Happy Birthday! Have a wonderful celebration with your daughter! emoticon

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YOYOGRAN 11/2/2013 3:06PM

    Happy birthday. My sons birthday is tomorrow emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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