Advertisement -- Learn more about ads on this site.
PROUD-GRANDMA
100,000-149,999 SparkPoints 109,911
SparkPoints
 

11/2/13

Saturday, November 02, 2013

Today's challenge is to push the intensity of my cardio workout.

It's also my daughter & my birthday today!

PS We had a wonderful time & picked fish tacos for dinner & turned down the free fried ice cream dessert. Fabulous! I also pushed for 6 miles instead of my usual 5 today with my cardio. Got in 11 flights of stairs and an upper body workout at the gym. I'm pooped!
Share This Post With Others
Member Comments About This Blog Post
  • v REFFIE1

    Happy Birthday! Have a wonderful celebration with your daughter! emoticon
    1026 days ago
  • v YOYOGRAN
    Happy birthday. My sons birthday is tomorrow emoticon
    1026 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PROUD-GRANDMA