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red palm oil

Saturday, November 02, 2013

Red palm oil likely helped me lose weight this week too.
I just started using raw red palm oil this last week (don't used processed). It's fascinating. It looks a bit like baked sweet potato (the inside part), but melts in your hand when you touch it. It's orange. The taste is light. Lots of A in it. :) It revs the metabolism right away, unlike other fats. It has antioxidants/omega 3- it lowers cholesterol, helps fight heart disease- it can remove placque build up in arteries! It's an anti-inflammatory. It has all kinds of great health benefits! Check out what Dr. Oz has to say about it.

Member Comments About This Blog Post:
IMAYARNIE 11/2/2013 9:24PM

    I never heard of this one. So you use it like an oil, I guess? Do you get it in health food stores? Interesting. emoticon

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JACKIE542 11/2/2013 10:49AM

    Very interesting!! emoticon

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MJRVIC2000 11/2/2013 8:28AM

    Give thanks to the Lord always! God Bless YOU! Vic.

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