Saturday, November 02, 2013
I've found that I am not taking goodies off the table @ one of my stores lately.... :-) (one store seems to enjoy bringing in home baked goods on truck day) I feel really good about leaving the goodies behind. I also found myself buying a large bottle of water before starting work in that store and drinking it to relieve impulse eating...it seemed to work by keeping me full. Somedays are better than others. Just taking it ONE DAY AT A TIME.