Advertisement -- Learn more about ads on this site.

    KITT52   523,490
Greater than 350,000 SparkPoints

Happy November..

Friday, November 01, 2013

I can't believe it is already Nov.

I have a plan in place to make it a healthy month

I will be watching portions, by weighing and measuring my food...

I am going to plan my meals for the week, and go back to big batch cooking, having my fresh veggies ready, boiling eggs for the week...

I'm going to focus on positive things in my life, take time to reflect on what went well for the day.

Pray for the strength to keep going forward....

Spark daily and give motivation to others.....

I'm going to have the best month yet...

My health is the top priority in my life.....I am worth all the work it takes to stay here...

I go for my physical Wed......thinking positive....I have had excellent reports in the past 5 years...but I am going to a new doctor , also my first time to a women is a bit scary I went to my last doctor for 35 years......we grew old together.....but I moved and well now something new...

Let all have a Healthy Nov.....WHO'S WITH ME


Member Comments About This Blog Post:
BABYBARNEY 11/2/2013 12:32PM

    Fantastic plan...I'm with you ALL THE WAY!!!

Report Inappropriate Comment
SOCKITTOME 11/2/2013 3:41AM

    Excellent plan! Hope all goes well with the new doctor -- it's tough to change after being with your other one for so long. Hope she's good!

Report Inappropriate Comment
PINKNFITCARLA 11/1/2013 11:57PM


Report Inappropriate Comment
FELINEBETTER 11/1/2013 10:37PM

    I'm in and right with you, Kitt! Good luck with the dr!!! emoticon

Report Inappropriate Comment
TRAILWALKERJO54 11/1/2013 9:00PM

    good luck with your physical on Wednesday

to a healthy month emoticon emoticon emoticon

Report Inappropriate Comment
TERMITEMOM 11/1/2013 7:03PM

    Happy November! And IT WILL BE GOOD because your plan is great!

Report Inappropriate Comment
MICKEYH 11/1/2013 5:53PM

    Happy November to you too. emoticon

Report Inappropriate Comment
PHOENIX1949 11/1/2013 5:42PM

    Sign me up! I'm going to print this blog and keep in handy.

Report Inappropriate Comment
GRAMMY7070 11/1/2013 5:42PM

    Good goals. You can do it.

Report Inappropriate Comment
SHANTODD420 11/1/2013 5:14PM

    You can do it Kitt keep up the healthy eating and exercising.

Report Inappropriate Comment
AJDOVER1 11/1/2013 5:13PM

    let's do it!

Report Inappropriate Comment
MOM2ACAT 11/1/2013 5:05PM


Report Inappropriate Comment
KATHYJO56 11/1/2013 3:37PM

    emoticon emoticon Kitt

Report Inappropriate Comment
WORKNPROGRESS49 11/1/2013 1:38PM


Report Inappropriate Comment
NASFKAB 11/1/2013 11:53AM

  way to go

Report Inappropriate Comment
BARBARAROSE54 11/1/2013 11:10AM

    emoticon emoticon

Report Inappropriate Comment
CAROL494 11/1/2013 11:01AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KITT52