Thursday, October 31, 2013
Happy Halloween, everybody! This year, I'm dressing up as a weight-loss maintainer :-) Wearing the smaller size I still fit into (thank goodness!) and skipping the candy and treats, as usual. I bought Junior Mints to hand out to the few trick-or-treaters we'll probably see - no temptation there. Chocolate + mint = Blech for Emma. Tomorrow starts the downhill slide to the holidays. My goal is to not show a weight gain over the next two months, and I'll help achieve that by getting enough sleep, getting in my workouts and making good food choices for all of November and all of December - a lofty goal, I know, but if it's worth doing, it's worth doing even through the more challenging times, dontcha think?
Boo to Yoo, Sparkies!