Thursday, October 31, 2013
" Let us not be content to wait and see what will happen, but give us the determination to make the right thing happen." Peter Marshall
I am not a big baseball fan. All the male relatives in my family are, and you guessed it they are all Red Sox fans. Once again at the beginning of the year the Red Sox were in last place. I heard they got a new manager. Then I heard they were winning , and when play off time came they were in first place in their division.
How could this happen with most of the same players who had a lackluster season the year before? Well the new manager didn't wait and see what the players would do or not. He believed in them , he expected them to play well. Plus he treated everyone on the team the same way.
So when world series time came, he sat some of his best players. He switched their batting line ups or their positions . When our leading hitter got walked the whole game it didn't matter other players came through . They all did the right thing for the betterment of the team and they WON!!!!
So why am I telling you this story here and what does it have to do with weight loss . Well a lot actually. To lose weight you have to be willing to do the right thing.
Getting up and exercising every day no matter what ,as hard as you can
Eating right every day , at least the better part of each day
You have to be willing to switch things up, if you have another obligation,
You have to be willing to try a little harder , or try something new if you don't see results.
You have to Believe In you, in your power to do what is right to force a change. You have to get the proper sleep and water. You have to believe there will be a change . You have to do what ever it takes for the betterment of YOU!!!! Expect the impossible, believe, we know it can and will happen .