Advertisement -- Learn more about ads on this site.

    CANMERA   15,869
15,000-19,999 SparkPoints

Been down for a few days: No Cardio again for 3 days

Thursday, October 31, 2013

Well this week has gone crazy. Today I was blessed to be able to see a Dentist. I found out that I have to have a tooth pulled. Oh well I am fine with that part. At least it will not be able to hurt me any longer.

I have had such a week that I have not had a chance to do my Cardio workouts. I feel so bad with back sliding that I want to cry. But I know that tomorrow I will get it done. I am determined to make it happen. Two times in one week is just not enough.

So now I get ready and head to the city to see my Grand Daughter for trick or treating.

I wish you all a very Safe Day.



Member Comments About This Blog Post:
ANGEL7913 11/1/2013 9:52AM

    emoticon emoticon emoticon

Report Inappropriate Comment
NICOLED40 10/31/2013 2:19PM

    Hang in there Jan!

You are worth the time and effort to do what needs to be done. There are times when you won't be able to fit in working out or even eating right. But the longer you stick with it, the less and less that will happen. And sure - you may take two steps forward and one step back...but that's still forward progress!

Don't give up on yourself. I promise you that you can do this!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CANMERA