Advertisement -- Learn more about ads on this site.
KLONG8
50,000-59,999 SparkPoints 52,790
SparkPoints
 

In A Rut

Thursday, October 31, 2013

Thursday....my walk is done (3.5 miles in an hour), my breakfast consumed (Cheerios anyone?) and I'm at my desk. I'm getting "refocused" today because I see that I've been playing fast and loose with my fitness/health/weight goals for quite some time now. I'm still doing "OK" - you know, where your weight hasn't been climbing but you're playing with fire? Just 1 pound up after a seesaw summer and fall. If you've been checking in on me you must be SO tired of hearing this over and over. I know I am tired of this rut I'm in.

I know what to do..... emoticon emoticon emoticon emoticon but I need to get going again. Not sure what's keeping me from moving forward. Laziness? Being content half-way to my goal (I've hit the weight that I carried for so many years - just nicely overweight)? Just not wanting to make "forever" the changes that will move me forward as I head towards a goal that I'm, right now, treating as a dream. "Wouldn't it be nice if...."

I'm not sure what will make me move on this. emoticon I know I can. SP has shown me how to lose weight but those early days of "yes, another pound gone" seem a long-time ago. I'm a work in progress and I'm sure on a detour right now. Time to work on getting my momentum back. Maybe just change up one thing now? I'm thinking about it.....
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KLONG8