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Favorite Motivational Quote or Saying?


Thursday, October 31, 2013

Spark Coach asked me to blog about my favorite motivational quote or saying today. All I can think of for sayings is, "you've got this!" That's what I keep chanting in my head every time I need some motivation to get through that last 5 minutes on the elliptical or the last minute of some serious heart raising cardio in a circuit or through those last few reps in a strength training routine. However, my absolute favorite motivator is actually a song that I play REALLY loud when I'm really trying to push myself through something. It has a fabulous fast paced hard hitting beat and lyrics that make you want to kick butt! I've posted the lyrics here and if you want to hear the song, just conduct a google or YouTube search for the Chemical Brothers (feat. Q Tipp) "Galvanize." Enjoy!!

Lyrics:

don't hold back...

cause you woke up in the mornin, with the mission to to move, so I make it harder...

don't hold back...

if you think about it, so many people do, be cool man, look smarter....

don't hold back...

and you shouldnt even care, bout those losers in the air, and their crooked stares...

don't hold back...

cause there's a party over here, so you might as well be here, where the people care...

don't hold back...

--

the world, is holdin back...

the time has come to...

the world, is holdin back...

the time has come to...

the world, is holdin back...

the time has come to...

galvanize!

c'mon, c'mon c'mon....

--

dont hold back...

if you think about it too much, you may stumble, trip up, fall on your face...

dont hold back...

you think its time you get up, crunch time, like a sit up, come on keep pace...

dont hold back...

put apprehension on the back burner, let it sit, dont even get it lit...

dont hold back...

get involved with the jam, don't be a prick, hot chick, be a dick....

dont hold back...

--

the world, is holdin back...

the time has come to...

the world, is holdin back...

the time has come to...

the world, is holdin back...

the time has come to...

galvanize!

c'mon, c'mon c'mon....

--

world, the time has come to...

push the button...

world, the time has come to...

push the button...

world, the time has come to...

push the button...

world, my finger, is on the button...

my finger, is on the button...

my finger, is on the button...

push the button...

the time has come to...

galvanize!
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Member Comments About This Blog Post:
LOVINGAFRICA 10/31/2013 12:04PM

    I just tell myself to get comfortable with being uncomfortable. It is the 'good' place where wonderful things happen.
It has changed the way I approach my workouts!

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YMWONG22 10/31/2013 10:49AM

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LOSE4LIFE47 10/31/2013 10:28AM

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