Thursday, October 31, 2013
I have to say yesterday was not a good day for me. Just was in a down mood and felt so irratable. I dont know what it was, but I didnt eat real healthy yesterday nor exercise. Could have been the weather or just too many things on my mind.
Today is a new day. It has not started off all that well. My Son needed a ride to work this morning. I knew he needed picked up to be dropped off to meet his boss at 8. So I text him this morning said I'm on my way over. This was at 7:10 am. 15 mins to get there. So I'm at the intersection not far from his house, noticed my phone was ringing ( had volume turned down) answered it he said his boss just texted him and said he will call him after 8:30, that he forgot he had a dentist appt. Grrrrrr. So I come back home and now I'm waiting to leave again too take him to work. Then maybe I can get on with my day!!
Oh well at least I have time to write this Blog now. But I have really got to stay out of that rut I was in yesterday. I'm hopeing with the small changes I'm making it gives me some energy soon. I really need to keep moving to work off calories. Such an on going battle here this week.
I'm trying to regain that push I had earlier this year where I was able to take 16 lbs. off. Now that I'm not working I'm finding it harder to keep moving. Today my goal is to get on the tread mill and do 30 mins. So after I take my son to work, and get back from Walmart I'm getting on the treadmill. No if, ands, or BUTTS about it!!
And I also need to get my water in today. I did yesterday but it was a struggle.
Hope you all have a better day than mine has started to be!! But it's going to end better!!