Advertisement -- Learn more about ads on this site.

    PRINCESS_SOFI   12,350
10,000-14,999 SparkPoints

Medifast Day 112 -- 4 Month Weigh In and Changing My Goal Weight

Wednesday, October 30, 2013

First, I'd like to thank everyone that left a comment on my blog yesterday. It was a rough day. More than missing work, I felt shaken and disturbed by how easily I could force myself to vomit. It brought back all those memories from years ago. I cried for 2 hours and then fell asleep. I'm doing better today but I think I looked at myself in the mirror and I saw a different person. With this in mind, I have changed my goal weight.

While I was gone yesterday my coworker signed me up for the trick or treat event at work. After dinner I'll be making zombie cupcakes. I also tried on my golden Renaissance Festival gown and it fit. Or maybe it never really looked as good as I remember. The bodice is all wrong. I will buy a more beautiful and form fitting gown at the Fair. Tomorrow I will wear this to work.

The weigh in went well. I am down 2.2 lbs this week making my current weight 142.6 lbs. In 16 weeks I have lost 34.4 lbs. Next week I will reach my 35 lost benchmark. The weight I lost this month is 100% pure body fat according to my body composition report. BMI is now 22.3 and my body fat dropped by 3.2% this month. Total inches lost so far is 34.4.

I've been thinking about my weight over this past week and yesterday really put into perspective what I want. I fit in all my clothes again. I fit into my gown. I'm happy when I look at my reflection. I brought my thoughts to the Medifast counselor today and she agreed. My new goal weight is 135, not 130. This new goal will be reached many weeks before Christmas. As of tonight's weigh in I now have only 7.6 lbs left to lose.

Let's travel to 4 months ago....

177 lbs and extremely unhappy.




I did it.

They fit.

emoticon It's 55 days until Christmas.

Member Comments About This Blog Post:
RAINEMARIE214 11/4/2013 11:36AM

    You look FANTASTIC!

Report Inappropriate Comment
SKINNY_EDEN 11/2/2013 7:00PM

    Wow! I'm so inspired by your progress!!! Only 16 weeks too, amazing!! I think it's great that you adjusted your goal. emoticon emoticon

Report Inappropriate Comment
FERRETGIRL28 10/31/2013 3:25PM

    Great job! It's awesome that you are so close to your goal weight now, and that you could reevaluate your target weight. It must be so exciting to feel good and fit in everything again! Keep up the good work, you are SO close!!! emoticon

Report Inappropriate Comment
WHYTEBROWN 10/31/2013 11:59AM

    emoticon !! Your results are TOTALLY emoticon !! It's emoticon that you could achieve cookbook much. 135 is in sight. emoticon emoticon

Report Inappropriate Comment
KATRICK528 10/31/2013 9:51AM

    emoticon emoticon emoticon emoticon emoticon

Congratulations!! You are doing extremely well!!

Report Inappropriate Comment
VTGIRLALUM 10/30/2013 8:51PM


Report Inappropriate Comment
BRYANBABY3 10/30/2013 8:47PM

    Wow very inspiring. Thank you

Report Inappropriate Comment
DIETROCKSTAR 10/30/2013 8:41PM

    You look great!

All your health stats look good and you are happy. Why make yourself unhappy?


Report Inappropriate Comment
NIMIRRA137 10/30/2013 8:30PM

    Great job! Those are awesome results. I like that you're adjusting your goal weight. No need to go too slow just to see that specific number. If your clothes fit and you're happy, then making the adjustment sounds like a very healthy thing to do.

I like the RenFest dress!

Report Inappropriate Comment
IRISHHONEYBEE 10/30/2013 7:23PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by PRINCESS_SOFI