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37 CALORIES BROWNIES


Wednesday, October 30, 2013





For you chocolate lovers. I actually had a bite of an item a cookie that had chocolate in it but was similar to this with no sugar. And I was able to eat it, and not crave. Now if there were sugar involved that would not have been the story. Enjoy!! I will (not now, but soon)



37 CALORIES BROWNIES
(If you don't save these to your wall, then you are NUTS.. who doesn't love brownies??)

3/4 cup nonfat Greek yogurt (I used vanilla)
1/4 cup skim milk
1/2 cup Cocoa powder
1/2 cup Old fashioned rolled oats (like Quaker)
1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar)
1 egg
1/3 cup applesauce
1 teaspoon baking powder
1 pinch salt

Preheat the oven to 400F. Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.
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Member Comments About This Blog Post:
CHRIAMARIA1983 11/7/2013 12:27PM

    Wow! those look good!

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1BEACHWALKER 11/3/2013 8:02PM

    emoticon I still wouldn't trust myself with those in my house! I would say only 37 calories each and the whole plate would be gone ( I would share half with Bob)! emoticon

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LOSER05 11/1/2013 9:49AM

    yum.

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KNYAGENYA 10/30/2013 7:32PM

    Yummy.

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HDHAWK 10/30/2013 6:34PM

    I keep seeing these on FB but haven't tried them yet. One of these days I will.

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JANTHEBLONDE 10/30/2013 2:40PM

    Yummy! Those brownies sound awesome!
emoticon

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BROWNSUGAR2828 10/30/2013 2:31PM

    I will absolutely try these! I am a confirmed chocoholic!

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KBLUND 10/30/2013 2:30PM

    yummy

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JNEWBS 10/30/2013 2:11PM

    Completely worth the try -- they look great!

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COCK-ROBIN 10/30/2013 2:05PM

    You've got my mouth watering! emoticon

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MOTHEPRO 10/30/2013 1:27PM

    emoticon

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TIME2BLOOM4ME 10/30/2013 1:15PM

    emoticon

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GONNAMAKE3 10/30/2013 1:14PM

    Looks tasty I will have to try those!

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SPARKLERS30 10/30/2013 1:06PM

    mmmm I will try! Thanks for sharing!! emoticon

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