Wednesday, October 30, 2013
Let's just get it all on the table: I didn't make time to exercise. I started to overeat (and returned to night-bingeing). I drank only about four glasses of water a day. But the worst? I purposely and intentionally avoided logging into SparkPeople for 21 days.
Why? Why did I turn my back on a community that has helped me in so many ways?
I KNEW I was making poor, unhealthy decisions. I didn't want to enter my food into the nutrition tracker and face my overeating. I didn't want to NOT enter exercise AGAIN and face that I wasn't taking care of myself. And I certainly couldn't face my Spark Friends, right? RIGHT?
So wrong. My fellow Sparkers, let me apologize for hiding away. Here I am, now, ready to admit and commit, ready to re-join this amazing community of wellness and support.
(Jeez, am I getting teary-eyed? Oh, dear.)
I'm back to stay, dammit. Let's make this happen.