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    MASONMARY69   481
250-499 SparkPoints

Twilight zone

Wednesday, October 30, 2013

I am keeping all the balls in the air...barely! My personal time has slipped through the cracks again. So that means no exercise other than all the walking I do at work. So it's a viscious cycle. Work, obligations, kids, and then I hear "What's for dinner?"and I freeze. I am horrified at how much money I have spent on fast food in the past five days. I have the day off and I am looking for quick and easy dinner options that will also be healthy! I did make a good purchase and it's already paying off. I bought a filtration water bottle to take to work with me. It's 24 ounces and I have been filling it up four or five times a day at both home and work. I had an adult drink the other night and paid for it the next morning when I woke up feeling crummy, with a headache and an outbreak of acne on my chin. I just can't get excited about trying to lose weight. When I think about it I feel anxious and like I am facing a dreaded chore.

Member Comments About This Blog Post:
COOP9002 10/30/2013 10:44AM

    Sorry to hear about all the stuff that gets in the way. Focus on one or two things you can get accomplished this week. Just like Sunshine and MyUtmost have said, small goals are important to building momentum for your success.

Blessings upon you today.

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SUNSHINE192DAY 10/30/2013 9:18AM

    Just set a small goal once a week and then another next week and then another and build on it that way! I hope you have a great week!

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MYUTMOST4HIM 10/30/2013 9:12AM

    baby steps - just set small goals like I will lose 5 pounds - then when you get there set another goal

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