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    DABLUECAT   44,695
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Joining a new class


Wednesday, October 30, 2013

So tonight I will be joining the Learn to Run group at the running store. Since last week they should have done 1/1 (run 1, walk 1), I am thinking the plan will be 2/1.

When I ran with another Learn to Run group at yet another store on Sunday morning, we did 1/1. The leader had the timer & a whistle. When the whistle blew you stopped walking and ran or ran if you were walking. As well you had to turn around and go to the back of the group.

I wonder if what the strategy for a large group will be for tonight's instructor. I have my headlamp ready. It's going to be dark when we head out.

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Member Comments About This Blog Post:
_LINDA 10/30/2013 2:08PM

    Looking fantabulous!!!
Alas, running is one exercise that will be forever closed to me as I cannot tolerate any sort of impact on pavement, hurts everything too much lol. A soft earth trail isn't quite so bad.
Enjoy and I hope you have lots of reflective parts on your clothing! Too many runners I have seen are totally in black with not a scrap of reflective material anywhere except the shoes. Stay safe!

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CRYSTALJEM 10/30/2013 9:57AM

    Great job. Have fun tonight. Headlamp is a great idea



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BETHIEMAE75 10/30/2013 9:11AM

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MYUTMOST4HIM 10/30/2013 9:07AM

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